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Koshary - the Egyptian dish you didn't know about
If I told you that rice, noodles, chick peas and lentils were great together, particularly when you pour marinara, fried onions and hot sauce over it - you might say I was a little weird. But, as it turns out, if you're Egyptian, or anyone who's had a chance to taste this concoction, you'd realize that this is a pretty delish little dish. On my recent trip to Egypt, I was introduced to this culinary treat. I learned that if you mention Koshary in front of an Egyptian, their f
Leah Llach
Jan 251 min read


Three tricks for better bread, especially if you're a newbie
Why isn't my yeast bubbling, and how do I know if it's alive?
This is the #1 question I get for my baking videos.
Leah Llach
Jan 63 min read


A Tale of Two Breads - 1 Recipe with 2 delicious options
Have you ever wondered whether you can use the same recipe and get two completely different breads? Just me? Well the answer is - you...
Leah Llach
Feb 12, 20252 min read


How many kneads are in a minute? I say 25.
One of the top comments I get from followers is "Thank you for including the number of kneads!" And I get it. I have read thousands of...
Leah Llach
Jan 26, 20252 min read


Sourdough starter in just 1 day! Meet the Poolish.
If you’re short on time, you can make a “cheater sourdough” by mixing yeast (from a packet or jar) with flour and water. This approach jump-starts the process, and in just 24 hours, you’ll have a usable starter ready to go. A step by step video to help you with visuals Here's the recipe I used from https://breadsandsweets.com/sourdough-starter-with-yeast/ 3/4 c ap flour 1/4 c wheat flour 1/2 c + 2 tbsp lukewarm water 1/4-1/2tsp yeast 24 hrs **feed by taking out 1/2 c starter
Leah Llach
Jan 18, 20252 min read


What is 'authentic' in the world of food?
A few weeks ago I was exploring the worlds of salsa and curry/ curry paste. First of all, what a delightful journey through flavors. I...
Leah Llach
Apr 18, 20233 min read


Surviving Valentine’s Day with self-love
I can’t be the only one who dreads Valentine’s Day. It is this weird combination of a limited historical connection to today (did...
Leah Llach
Feb 4, 20234 min read


A year in review: What I learned after diving into recipes without a plan
Oh, hi, hello! Welcome. It has been a minute. Turns out trying to write a blog whilst also making videos, going to school, working, etc....
Leah Llach
Jan 16, 20236 min read


Food: How recipes and neurons collaborate to let us step back into history
This quick read illustrates how our recipes and our neurons helps us stay connected to our family history.
Leah Llach
Feb 10, 20223 min read


#Food: Sunday roast and a side of protective factors, with bonus recipes
One of my favorite memories from living in London: the Sunday roast scene. You could go to many a pub and get the most delicious plate of...
Leah Llach
Feb 1, 20223 min read


Thoughts: Physiological Psychology and why we eat with our eyes
Many of us have heard the phrase "we eat with our eyes", but until recently I wasn't aware of why. That's what I want to share with you...
Leah Llach
Jan 26, 20224 min read


Thoughts: Who chooses what you eat?
"Well, I do, obviously!" ...Are you sure? I'm not, and here's why. Don't worry, this won't be a huge downer. You'll feel empowered by the...
Leah Llach
Jan 15, 20223 min read


#Food - Bring on the butter recipes
Hey, you remember the 80s and 90s when low-fat everything was cool? If you're still wishing for those days, you reading the wrong blog....
Leah Llach
Jan 7, 20225 min read


#Thoughts: Diet culture and my friend butter
I didn't eat butter until I was in my 20s. I knew what butter was, but I didn't dare eat it. BUTTER! I know, how sad for me. I couldn't...
Leah Llach
Jan 3, 20223 min read


#Food: Can mulled wine save our New Year's Eve from Covid?
A Christmas market is not complete without the signature drink, mulled wine. Or, as I know it, Glühwein (pronounced 'glue-vine'). Served...
Leah Llach
Dec 30, 20214 min read


Cooking with Garlic - A journey through cultures and two easy recipes
Garlic. When you hear the word, you probably think of two things - stinky AND delicious. Garlic bulbs, about to meet their doom/ my...
Leah Llach
Dec 23, 20214 min read
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