FOOD.MOOD.
THOUGHTS.

A space to talk about the connection between what we eat, how we feel, and what we think.

I am a student in psychology, a daughter of a chef, a daughter of immigrants, and have a lot of feelings that I think and talk about. I have found that one simple rule is true: food makes me feel good, especially when it is delicious. If I feel good, I am in a good mood. If I feel good, I tend to think good. And good food comes with good memories. Join me as I explore the intersection between the world of food and identity. Don't forget to follow me on TikTok, YouTube or Istagram for daily content including recipes, food history, favorite places to boost your mood, and of course, Ollie (my dog).